Sautéed Soy Lionsmane
This delicious Lionsmane mushroom recipe is quickly sautéed in butter or olive oil until golden brown and then finished with a splash of soy sauce. A quick and easy side that takes less than ten 10 minutes to make. This dish is a versatile side dish which pairs well with almost any meal from pasta to steak.
Servings: 2 servings
Calories: 78kcal
Instructions
-
Cut off the bottoms of the mushrooms, then slice them into 1/4-1/2 inch pieces.
- In a dry, medium skillet over medium-high heat, cook the mushrooms for a couple of minutes on each side. The excess water will evaporate and mushrooms will reduce in size a bit.
- Add the butter and cook until browned, about 2 minutes. Flip and cook the mushrooms for another 2 minutes or until golden brown on each side.
- Add soy sauce and salt, enjoy!
Notes
– Once you get the mushrooms home you want to store them in some type of bag that lets the mushrooms breathe – a paper bag is a great option.
– For a stronger Soy flavour, you can alternatively soak the Lionsmane mushroom in soy sauce prior to sautéing.
Nutrition
Serving: 1serving | Calories: 78kcal | Carbohydrates: 4g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 302mg | Potassium: 372mg | Fibre: 1g | Sugar: 2g | Vitamin A: 175IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 1mg
Recipe by: Dani Spies – www.cleananddelicious.com